Tingling the feet is a common concern and often the feet may also feel numb and painful. This isn’t usually a reason for concern, as may be caused by pressure on the nerves when you’ve been in one position for too long.
The feeling should go away when you move. However, tingling in the feet may be persistent. If the “pins and needles” feeling continues for a long period of time or is accompanied by pain, you should see your doctor.
They can help you determine the cause.
Causes Possible causes of tingling feet are many, so please refer to this short list below and consult a doctor for more thorough explanation and diagnosis. Diabetic neuropathy Diabetes is one of the most common causes for persistent tingling in the feet.
Diabetic neuropathy is the result of nerve damage caused by high blood sugar. Since diabetes is so common today, please check this list of for you or your loved ones.
Symptoms of diabetes include:
frequent urination extreme thirst dry mouth itchy skin fruity smelling breath pain or numbness in hands and feet increased hunger unexpected weight loss slow healing of cuts or sores yeast infections drowsiness or lethargy vision changes nausea and vomiting Your doctor will take a medical history, complete a physical exam, and run blood tests to determine if you have diabetes.
Pregnancy It’s not uncommon to experience tingling in your feet during pregnancy.
As the uterus grows, it can put pressure on the nerves that run down the legs. This causes a “pins and needles” sensation.
You may be able to relieve the tingling by:
resting with your feet up changing positions making sure you’re well hydrated If the tingling worsens, doesn’t go away, or is accompanied by weakness or swelling, you should see your doctor to make sure nothing serious is going on.
Not getting enough of certain vitamins, particularly B vitamins, can cause tingling of the feet. Being vitamin deficient can be due to a poor diet or to an underlying condition. Kidney failure Kidney failure may cause tingling in the feet.
Kidney failure can have many causes, but the most common are diabetes and high blood pressure.
Symptoms of tingling feet caused by kidney failure include:
pain, tingling, and numbness in the legs and feet cramping and muscle twitches “pins and needles” sensation muscle weakness Your doctor may do a number of tests to determine if kidney failure is the cause of your tingling feet. Tests may include
Autoimmune diseases Autoimmune diseases occur when the body attacks itself.
A number of autoimmune diseases can cause tingling in the feet. Some of these conditions include: lupus Sjögren’s syndrome Guillain-Barré syndrome celiac disease rheumatoid arthritis RA Treatments for autoimmune diseases vary. They may include dietary changes and medications.
A number of infections can cause inflammation of the nerves. This can lead to tingling of the feet. These infections include: Lyme disease shingles hepatitis B and C If you think you may have an infection, you should see your doctor.
use If you’re taking a medication and experiencing tingling in your feet, you should talk to your doctor. They’ll be able to determine if this is a side effect of your medication. They’ll also decide whether your dose needs to be changed.
If you have a pinched nerve in your back it can cause tingling in your feet. Pinched nerves may be due to injury or swelling. Besides pain you can also experience changes in sensations and decreased range of motion.
When to see a doctor If you experience tingling in your feet that doesn’t go away, gets worse, is accompanied by pain, or keeps you from walking well, you should see a doctor.
You may be at risk for falls if you cannot feel your feet properly. If you experience tingling in your feet accompanied by a severe headache, tingling in your face, or sudden weakness, you should get immediate medical attention.
These may be signs of a stroke, which can be life-threatening.