In a research that followed one million women who smoked a pack per day, researchers found that “Lifelong smoking reduces life by a decade“. Terrifying fact, right?!
The act of smoking creates creases around the mouth that eventually form permanent wrinkles. It also damages collagen and elastin — fibers that give your skin its strength and elasticity. So smoking does harm both; from the inside and the outside. If you are a smoker, do yourself a favor and quit smoking.