Although sweat glands and hair follicle pores aren’t the same thing, sweating can still help minimize blackheads. When you work up enough of a sweat, the liquid naturally flows over and softens/flushes anything clogging your pores. It is absolutely vital, however, that you wash your face immediately before and immediately afterwards, otherwise the affect can be detrimental. If you leave on make up or anything before this the sweat can carry it into your pores, and if you don’t wash afterwards not only is all that stuff still in there but now there’s dried sweat blocking up your pores as well. So on one hand sweat can cleanse pores, on the other; it could also clog them. Be sure to do it right from the start!
You will need…
-Motivation to exercise OR a steam room/sauna
-A clean fluffy towel
Rinse your face, than work up a good sweat. Rinse your face with water, than pat dry with a clean fluffy towel. Moisturize as usual.